Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Hamilton
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Saturday, January 3, 2015
Time: 20:06
Distance: 6.06 Miles
Laps: 1.2
Calories: 278
Speed (MPH): 18.1 Avg / 27.2 Max
Power (Watts): 206 Avg / 419 Max
Cadence (RPM): 72 Avg / 91 Max
Heartrate (BPM): 31 Avg / 233 Max

Laps

5.00 mi in 14:20
1.06 mi in 5:46