Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Francis Golomb
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Sunday, January 4, 2015
Time: 12:58
Distance: 4.00 Miles
Laps: 4.0
Calories: 178
Speed (MPH): 18.5 Avg / 25.8 Max
Power (Watts): 204 Avg / 413 Max
Cadence (RPM): 53 Avg / 80 Max
Heartrate (BPM): 138 Avg / 173 Max

Laps

1.00 mi in 2:42
1.00 mi in 3:59
1.00 mi in 2:39
1.00 mi in 3:38

Personal Best

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