Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Mark Luggelle (Pembroke, MA)
Date: Sunday, January 4, 2015
Time: 22:20
Distance: 6.00 Miles
Laps: 6.0
Calories: 198
Speed (MPH): 16.1 Avg / 21.4 Max
Power (Watts): 124 Avg / 251 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 22 Avg / 137 Max

Laps

1.00 mi in 2:59
1.00 mi in 4:19
1.00 mi in 3:42
1.00 mi in 3:39
1.00 mi in 3:28
1.00 mi in 4:13