Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Robert Sullivan, Jr.
Team: Gold's Gym - Roanoke (Roanoke, VA)
Date: Sunday, January 4, 2015
Time: 11:17
Distance: 3.37 Miles
Completed:
Calories: 133
Speed (MPH): 17.9 Avg / 22.9 Max
Power (Watts): 173 Avg / 323 Max
Cadence (RPM): 84 Avg / 103 Max
Heartrate (BPM): 119 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.