Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Pamela Gass
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, January 5, 2015
Time: 22:15
Distance: 5.45 Miles
Laps: 1.1
Calories: 192
Speed (MPH): 14.7 Avg / 20.2 Max
Power (Watts): 120 Avg / 219 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 153 Avg / 168 Max

Laps

5.00 mi in 18:42
0.45 mi in 3:33

Personal Best

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