Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kirsten Yale
Team: Ocean Reef (Key Largo, FL)
Date: Tuesday, January 6, 2015
Time: 26:01
Distance: 6.98 Miles
Completed:
Calories: 275
Speed (MPH): 16.0 Avg / 23.8 Max
Power (Watts): 152 Avg / 372 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 153 Avg / 170 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.