Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Falco Realty (Hanover, MA)
Date: Wednesday, January 7, 2015
Time: 25:49
Distance: 7.00 Miles
Laps: 7.0
Calories: 222
Speed (MPH): 16.3 Avg / 18.3 Max
Power (Watts): 119 Avg / 182 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 99 Avg / 113 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:39
1.00 mi in 3:36
1.00 mi in 3:34
1.00 mi in 3:32
1.00 mi in 3:32
1.00 mi in 4:19