Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Demetrio
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Wednesday, January 7, 2015
Time: 18:16
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 13.4 Avg / 22.2 Max
Power (Watts): 108 Avg / 275 Max
Cadence (RPM): 55 Avg / 84 Max
Heartrate (BPM): 121 Avg / 131 Max

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