Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Ralf Eichhorn
Team: Rob Anspach (Hauppauge, NY)
Date: Friday, January 9, 2015
Time: 30:40
Distance: 8.38 Miles
Completed:
Calories: 332
Speed (MPH): 16.4 Avg / 23.5 Max
Power (Watts): 156 Avg / 302 Max
Cadence (RPM): 72 Avg / 95 Max
Heartrate (BPM): 132 Avg / 149 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.