Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Howard
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 9, 2015
Time: 1:00:17
Distance: 15.00 Miles
Laps: 15.0
Calories: 480
Speed (MPH): 14.9 Avg / 18.4 Max
Power (Watts): 109 Avg / 177 Max
Cadence (RPM): 42 Avg / 58 Max
Heartrate (BPM): 151 Avg / 165 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:10
1.00 mi in 4:05
1.00 mi in 4:01
1.00 mi in 3:57
1.00 mi in 3:53
1.00 mi in 3:50
1.00 mi in 3:46
1.00 mi in 3:50
1.00 mi in 3:54
1.00 mi in 3:59
1.00 mi in 4:02
1.00 mi in 4:05
1.00 mi in 4:12
1.00 mi in 4:17