Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Greg Sisto
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 9, 2015
Time: 32:15
Distance: 9.00 Miles
Laps: 1.8
Calories: 394
Speed (MPH): 16.7 Avg / 23.5 Max
Power (Watts): 179 Avg / 357 Max
Cadence (RPM): 77 Avg / 91 Max
Heartrate (BPM): 150 Avg / 163 Max

Laps

5.00 mi in 16:46
4.00 mi in 15:29