Oh Mama 7.80 mi

Leaderboard

Ride Details

Rider: Paul Shickel
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Saturday, January 10, 2015
Time: 37:49
Distance: 8.54 Miles
Laps: 1.1
Calories: 458
Speed (MPH): 13.5 Avg / 30.1 Max
Power (Watts): 178 Avg / 471 Max
Cadence (RPM): 55 Avg / 90 Max
Heartrate (BPM): 151 Avg / 162 Max

Laps

7.87 mi in 31:35
0.67 mi in 6:14