Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Howard
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, January 11, 2015
Time: 1:03:30
Distance: 16.00 Miles
Laps: 16.0
Calories: 519
Speed (MPH): 15.1 Avg / 18.2 Max
Power (Watts): 112 Avg / 177 Max
Cadence (RPM): 39 Avg / 51 Max
Heartrate (BPM): 123 Avg / 138 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:04
1.00 mi in 4:01
1.00 mi in 3:56
1.00 mi in 3:53
1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 3:42
1.00 mi in 3:46
1.00 mi in 3:51
1.00 mi in 3:53
1.00 mi in 3:58
1.00 mi in 4:02
1.00 mi in 4:06
1.00 mi in 4:12
1.00 mi in 4:17