Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Paul Shickel
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, January 11, 2015
Time: 33:08
Distance: 7.53 Miles
Laps: 1.0
Calories: 350
Speed (MPH): 13.6 Avg / 27.6 Max
Power (Watts): 152 Avg / 334 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 144 Avg / 169 Max

Laps

7.22 mi in 30:09
0.31 mi in 2:59