Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dana Papoi
Team: Wayne Thomas (Dover, DE)
Date: Sunday, January 11, 2015
Time: 28:45
Distance: 7.22 Miles
Completed:
Calories: 294
Speed (MPH): 15.2 Avg / 23.4 Max
Power (Watts): 147 Avg / 269 Max
Cadence (RPM): 61 Avg / 89 Max
Heartrate (BPM): 179 Avg / 188 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.