Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: Fred Kirk
Team: YMCA - Metro North - Torigian (Peabody, MA)
Date: Thursday, January 8, 2015
Time: 30:22
Distance: 8.76 Miles
Laps: 1.0
Calories: 393
Speed (MPH): 17.3 Avg / 25.7 Max
Power (Watts): 191 Avg / 477 Max
Cadence (RPM): 72 Avg / 91 Max
Heartrate (BPM): 120 Avg / 142 Max

Laps

8.38 mi in 26:42
0.38 mi in 3:40