Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Bonnie Griffin
Team: Powerhouse Gym - Ocean City (Ocean City, MD)
Date: Monday, January 12, 2015
Time: 1:36:18
Distance: 18.3 Miles
Completed:
Calories: 754
Speed (MPH): 11.3 Avg / 24.7 Max
Power (Watts): 106 Avg / 419 Max
Cadence (RPM): 79 Avg / 109 Max
Heartrate (BPM): 147 Avg / 168 Max

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