Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Fran Dunham
Team: Nancy Banker Home (Ashburnham, MA)
Date: Monday, January 12, 2015
Time: 16:47
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 14.2 Avg / 24.8 Max
Power (Watts): 130 Avg / 335 Max
Cadence (RPM): 50 Avg / 85 Max
Heartrate (BPM): 129 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.