Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rick Longo
Team: JCC - Springfield (Springfield, MA)
Date: Tuesday, January 13, 2015
Time: 20:12
Distance: 5 Miles
Completed:
Calories: 177
Speed (MPH): 14.8 Avg / 20.1 Max
Power (Watts): 122 Avg / 243 Max
Cadence (RPM): 50 Avg / 60 Max
Heartrate (BPM): 177 Avg / 202 Max

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