Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: David Hall
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 14, 2015
Time: 30:04
Distance: 7.03 Miles
Laps: 2.4
Calories: 249
Speed (MPH): 14.0 Avg / 24.2 Max
Power (Watts): 114 Avg / 209 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 121 Avg / 188 Max

Laps

2.91 mi in 12:24
2.91 mi in 12:17
1.21 mi in 5:23