Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Cynthia Howell
Team: Gold's Gym - Herndon (Herndon, VA)
Date: Wednesday, January 14, 2015
Time: 18:38
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 16.1 Avg / 19.8 Max
Power (Watts): 135 Avg / 248 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 160 Avg / 169 Max

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