Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Larry Chadwell
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Wednesday, January 14, 2015
Time: 19:31
Distance: 4.34 Miles
Laps: 1.1
Calories: 172
Speed (MPH): 13.3 Avg / 28.2 Max
Power (Watts): 123 Avg / 459 Max
Cadence (RPM): 63 Avg / 93 Max
Heartrate (BPM): 124 Avg / 135 Max

Laps

4.01 mi in 15:59
0.33 mi in 3:32