Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: michael grasso
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 15, 2015
Time: 31:24
Distance: 5.55 Miles
Laps: 1.1
Calories: 169
Speed (MPH): 10.6 Avg / 19.9 Max
Power (Watts): 66 Avg / 211 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 112 Avg / 129 Max

Laps

5.00 mi in 27:56
0.55 mi in 3:28