Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Howard
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 16, 2015
Time: 57:48
Distance: 15.00 Miles
Laps: 15.0
Calories: 497
Speed (MPH): 15.6 Avg / 19.2 Max
Power (Watts): 119 Avg / 188 Max
Cadence (RPM): 40 Avg / 67 Max
Heartrate (BPM): 125 Avg / 137 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:56
1.00 mi in 3:52
1.00 mi in 3:49
1.00 mi in 3:45
1.00 mi in 3:43
1.00 mi in 3:39
1.00 mi in 3:40
1.00 mi in 3:42
1.00 mi in 3:47
1.00 mi in 3:50
1.00 mi in 3:53
1.00 mi in 3:58
1.00 mi in 4:02
1.00 mi in 4:07