Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: melissa morenus
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 16, 2015
Time: 46:45
Distance: 8.81 Miles
Laps: 1.1
Calories: 281
Speed (MPH): 11.3 Avg / 19.5 Max
Power (Watts): 76 Avg / 200 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 115 Avg / 133 Max

Laps

8.38 mi in 44:28
0.43 mi in 2:17