Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Brent Waliduda
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Saturday, January 17, 2015
Time: 30:12
Distance: 7.49 Miles
Laps: 1.1
Calories: 299
Speed (MPH): 14.9 Avg / 23.3 Max
Power (Watts): 141 Avg / 332 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 138 Avg / 160 Max

Laps

6.98 mi in 26:46
0.51 mi in 3:26