Brent Waliduda
YMCA - Regina - Northwest
40-49
Brent Waliduda
McKinley

All-time

Miles 544
Calories 24,580
Score 140,747

  • January 17, 2015

    7.5 Miles
    299 Calories
    0 Score
    Rides
    7.49 mi in 30:12

  • January 2, 2015

    4.7 Miles
    174 Calories
    0 Score
    Rides
    4.70 mi in 17:23

  • December 31, 2014

    8.4 Miles
    385 Calories
    0 Score
    Rides
    8.42 mi in 35:55

  • December 27, 2014

    5.9 Miles
    245 Calories
    0 Score
    Rides
    5.95 mi in 21:40

  • December 24, 2014

    7.5 Miles
    321 Calories
    0 Score
    Rides
    7.51 mi in 28:43

  • December 22, 2014

    7.5 Miles
    295 Calories
    0 Score
    Rides
    7.50 mi in 29:21

  • December 20, 2014

    5.6 Miles
    218 Calories
    0 Score
    Rides
    5.58 mi in 20:26

  • December 10, 2014

    5.0 Miles
    255 Calories
    0 Score
    Rides
    5.01 mi in 22:42

  • December 8, 2014

    7.6 Miles
    320 Calories
    0 Score
    Rides
    7.63 mi in 30:07

  • December 6, 2014

    5.4 Miles
    206 Calories
    0 Score
    Rides
    5.39 mi in 20:45
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:54

1.0 Miles
20.3 MPH
229 Watts
Rolling Thunder

2:57

1.0 Miles
20.6 MPH
256 Watts
Redwood Dash

4:33

1.5 Miles
19.3 MPH
205 Watts
Campus Loop

6:29

2.0 Miles
18.6 MPH
195 Watts
Mini Mayhem

7:03

2.0 Miles
17.2 MPH
161 Watts
Rabbit Run

8:05

2.4 Miles
17.4 MPH
174 Watts
Lost Trail

9:06

2.9 Miles
19.1 MPH
234 Watts
Alpine Splash

12:50

2.9 Miles
13.6 MPH
155 Watts
Bent Spoke

12:34

4.0 Miles
18.8 MPH
238 Watts
Fruitdale

15:20

4.4 Miles
17.3 MPH
157 Watts

Moderate

City Express

19:11

4.5 Miles
14.1 MPH
187 Watts
Dragon Fire

16:54

5.0 Miles
17.7 MPH
176 Watts
Billy Goat Falls

20:33

5.4 Miles
15.6 MPH
169 Watts
Broken Spoke

20:21

5.4 Miles
15.7 MPH
160 Watts
Moody Ambush

19:11

5.4 Miles
16.7 MPH
178 Watts
Ironhorse Rush

22:11

6.0 Miles
16.1 MPH
171 Watts
Quicksilver

22:30

6.3 Miles
16.8 MPH
164 Watts
Farmers Bluff

22:44

6.9 Miles
18.2 MPH
198 Watts
Stump Puller

21:27

6.9 Miles
19.3 MPH
245 Watts
Apple Grinder

24:35

7.0 Miles
17.0 MPH
178 Watts
Sunday Afternoon

26:18

7.0 Miles
15.8 MPH
153 Watts

Challenging

Ravens Roost

26:25

7.2 Miles
16.4 MPH
172 Watts
Wicked Workout

31:53

7.9 Miles
14.8 MPH
165 Watts
Rough Rider

26:20

8.4 Miles
19.0 MPH
231 Watts
Falcon Flight

26:44

8.4 Miles
18.8 MPH
211 Watts
Monkey Pass

29:34

9.5 Miles
19.3 MPH
239 Watts
Outlaw Rock

37:28

10.0 Miles
15.9 MPH
203 Watts

Extreme

Vindicator

39:35

12.2 Miles
18.4 MPH
234 Watts
Grape Stomper

42:24

12.2 Miles
17.2 MPH
214 Watts
Pyramid Mountain

42:19

13.5 Miles
19.1 MPH
223 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default