Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: marty mack
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, January 18, 2015
Time: 30:18
Distance: 7.40 Miles
Laps: 1.1
Calories: 302
Speed (MPH): 14.7 Avg / 26.2 Max
Power (Watts): 142 Avg / 314 Max
Cadence (RPM): 53 Avg / 80 Max
Heartrate (BPM): 130 Avg / 153 Max

Laps

6.98 mi in 28:33
0.42 mi in 1:45