City Express 4.53 mi

Leaderboard

Lap Details

Rider: Rich Connell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Sunday, January 18, 2015
Time: 18:48
Distance: 4.53 Miles
Completed:
Calories: 245
Speed (MPH): 14.5 Avg / 31.2 Max
Power (Watts): 193 Avg / 406 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 136 Avg / 158 Max

Ghost

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