Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Alexandria Nikolao
Team: Fitness First - Roseburg (Roseburg, OR)
Date: Sunday, January 18, 2015
Time: 30:16
Distance: 7.53 Miles
Laps: 1.0
Calories: 335
Speed (MPH): 14.9 Avg / 27.8 Max
Power (Watts): 160 Avg / 430 Max
Cadence (RPM): 63 Avg / 111 Max
Heartrate (BPM): 175 Avg / 188 Max

Laps

7.22 mi in 28:39
0.31 mi in 1:37