Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: ken ruth
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Monday, January 19, 2015
Time: 16:25
Distance: 3.53 Miles
Laps: 1.2
Calories: 134
Speed (MPH): 12.9 Avg / 21.5 Max
Power (Watts): 112 Avg / 274 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 117 Avg / 130 Max

Laps

2.91 mi in 12:19
0.62 mi in 4:06