Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Griffin Rowell
Team: YMCA - Greater Oklahoma City - Edward L. Gaylord Downtown (Oklahoma City, OK)
Date: Tuesday, January 20, 2015
Time: 33:50
Distance: 11.03 Miles
Completed:
Calories: 596
Speed (MPH): 19.3 Avg / 29.2 Max
Power (Watts): 269 Avg / 598 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 165 Avg / 189 Max

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