Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: john kipp
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 22, 2015
Time: 23:50
Distance: 7.31 Miles
Laps: 1.3
Calories: 352
Speed (MPH): 18.4 Avg / 27.5 Max
Power (Watts): 222 Avg / 458 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 145 Avg / 160 Max

Laps

5.43 mi in 16:49
1.88 mi in 7:01