Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Howard
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 23, 2015
Time: 1:00:41
Distance: 16.00 Miles
Laps: 16.0
Calories: 544
Speed (MPH): 15.8 Avg / 20.6 Max
Power (Watts): 125 Avg / 234 Max
Cadence (RPM): 40 Avg / 59 Max
Heartrate (BPM): 120 Avg / 141 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:01
1.00 mi in 3:56
1.00 mi in 3:53
1.00 mi in 3:49
1.00 mi in 3:46
1.00 mi in 3:43
1.00 mi in 3:39
1.00 mi in 3:37
1.00 mi in 3:40
1.00 mi in 3:42
1.00 mi in 3:47
1.00 mi in 3:49
1.00 mi in 3:54
1.00 mi in 3:56
1.00 mi in 3:24