Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chris McCollum
Team: Gold's Gym - Roanoke (Roanoke, VA)
Date: Friday, January 23, 2015
Time: 14:55
Distance: 4.05 Miles
Laps: 1.2
Calories: 170
Speed (MPH): 16.3 Avg / 26.7 Max
Power (Watts): 165 Avg / 455 Max
Cadence (RPM): 83 Avg / 120 Max
Heartrate (BPM): 151 Avg / 177 Max

Laps

3.37 mi in 10:49
0.68 mi in 4:06