Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jeff Henderson
Team: Jill Hourihan (Framingham, MA)
Date: Thursday, January 15, 2015
Time: 23:14
Distance: 6.01 Miles
Laps: 1.8
Calories: 222
Speed (MPH): 15.5 Avg / 22.1 Max
Power (Watts): 136 Avg / 251 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 158 Avg / 174 Max

Laps

3.37 mi in 13:02
2.64 mi in 10:12