Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: François Guay
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Friday, January 23, 2015
Time: 5:36
Distance: 1.51 Miles
Laps: 1.5
Calories: 56
Speed (MPH): 16.2 Avg / 19.4 Max
Power (Watts): 144 Avg / 192 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 127 Avg / 142 Max

Laps

1.00 mi in 3:22
0.51 mi in 2:14