Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: paul boroughs
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Saturday, January 24, 2015
Time: 10:07
Distance: 3.00 Miles
Laps: 2.0
Calories: 116
Speed (MPH): 17.8 Avg / 22.8 Max
Power (Watts): 166 Avg / 298 Max
Cadence (RPM): 72 Avg / 98 Max
Heartrate (BPM): 131 Avg / 140 Max

Laps

1.50 mi in 4:57
1.50 mi in 5:10