Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: DALE FOARD
Team: Ian Wade (South Jordan, UT)
Date: Saturday, January 24, 2015
Time: 43:34
Distance: 11.03 Miles
Completed:
Calories: 525
Speed (MPH): 15.0 Avg / 23.9 Max
Power (Watts): 177 Avg / 595 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 140 Avg / 166 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.