Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Paul Shickel
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Saturday, January 24, 2015
Time: 33:04
Distance: 7.53 Miles
Laps: 1.0
Calories: 372
Speed (MPH): 13.7 Avg / 26.1 Max
Power (Watts): 163 Avg / 342 Max
Cadence (RPM): 66 Avg / 99 Max
Heartrate (BPM): 151 Avg / 158 Max

Laps

7.22 mi in 30:30
0.31 mi in 2:34