Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Ben Polk
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Saturday, January 24, 2015
Time: 20:32
Distance: 6.28 Miles
Laps: 1.2
Calories: 289
Speed (MPH): 18.4 Avg / 30.2 Max
Power (Watts): 210 Avg / 584 Max
Cadence (RPM): 58 Avg / 88 Max
Heartrate (BPM): 152 Avg / 217 Max

Laps

5.43 mi in 16:29
0.85 mi in 4:03

Personal Best

Personal Best Personal Best