Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Eric Brown
Team: Gold's Gym - Arlington (Arlington, VA)
Date: Saturday, January 24, 2015
Time: 45:29
Distance: 9.51 Miles
Laps: 2.8
Calories: 480
Speed (MPH): 12.5 Avg / 21.7 Max
Power (Watts): 151 Avg / 336 Max
Cadence (RPM): 95 Avg / 109 Max
Heartrate (BPM): 156 Avg / 176 Max

Laps

3.37 mi in 14:45
3.37 mi in 17:47
2.77 mi in 12:57