Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jeremy Miller
Team: Gold's Gym - Roanoke (Roanoke, VA)
Date: Tuesday, January 27, 2015
Time: 11:49
Distance: 3.37 Miles
Completed:
Calories: 132
Speed (MPH): 17.1 Avg / 25.7 Max
Power (Watts): 163 Avg / 437 Max
Cadence (RPM): 74 Avg / 105 Max
Heartrate (BPM): 162 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.