City Express 4.53 mi

Leaderboard

Ride Details

Rider: Frank Aster
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, January 28, 2015
Time: 18:29
Distance: 5.05 Miles
Laps: 1.1
Calories: 309
Speed (MPH): 16.4 Avg / 36.2 Max
Power (Watts): 254 Avg / 550 Max
Cadence (RPM): 53 Avg / 122 Max
Heartrate (BPM): 154 Avg / 178 Max

Laps

4.53 mi in 15:03
0.52 mi in 3:26