Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Hamilton
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, January 28, 2015
Time: 11:35
Distance: 3.00 Miles
Laps: 3.0
Calories: 125
Speed (MPH): 15.5 Avg / 29.5 Max
Power (Watts): 155 Avg / 564 Max
Cadence (RPM): 70 Avg / 141 Max
Heartrate (BPM): 112 Avg / 122 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:37
1.00 mi in 4:30