Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Alex Weidenhammer
Team: Total Fitness (Langley, BC, Canada)
Date: Wednesday, January 28, 2015
Time: 5:44
Distance: 1.76 Miles
Laps: 1.2
Calories: 78
Speed (MPH): 18.4 Avg / 22.9 Max
Power (Watts): 204 Avg / 387 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 179 Avg / 196 Max

Laps

1.50 mi in 4:18
0.26 mi in 1:26