Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Len Wachniak
Team: Wisconsin Athletic Club - Greenfield (Greenfield, WI)
Date: Friday, January 30, 2015
Time: 11:31
Distance: 3.00 Miles
Laps: 2.0
Calories: 116
Speed (MPH): 15.6 Avg / 20.9 Max
Power (Watts): 144 Avg / 255 Max
Cadence (RPM): 85 Avg / 96 Max
Heartrate (BPM): 123 Avg / 143 Max

Laps

1.50 mi in 4:59
1.50 mi in 6:32