Dragon Fire 5.00 mi

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Lap Details

Rider: Spencer Kraus
Team: Anytime Fitness - Marshfield (Marshfield, WI)
Date: Saturday, January 31, 2015
Time: 16:58
Distance: 5 Miles
Completed:
Calories: 203
Speed (MPH): 17.7 Avg / 29.5 Max
Power (Watts): 175 Avg / 537 Max
Cadence (RPM): 63 Avg / 112 Max
Heartrate (BPM): 162 Avg / 182 Max

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