Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Paul Shickel
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, January 31, 2015
Time: 28:44
Distance: 7.22 Miles
Completed:
Calories: 310
Speed (MPH): 15.2 Avg / 25.6 Max
Power (Watts): 156 Avg / 359 Max
Cadence (RPM): 70 Avg / 105 Max
Heartrate (BPM): 147 Avg / 172 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.