Lost Trail 2.90 mi

Leaderboard

Lap Details

Rider: Dale Blunt
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Friday, February 20, 2015
Time: 10:21
Distance: 2.91 Miles
Completed:
Calories: 117
Speed (MPH): 16.9 Avg / 27.1 Max
Power (Watts): 165 Avg / 355 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 150 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.